Weigh In record (no journal entry) for 02 July 2019
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97.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.72g | Prot: 114.05g | Carbs: 118.26g.
Breakfast: Baresa Houmous Gedroogde Tomaat met Basilicum , AH Rauwe Ham, Meergranenbrood. Lunch: AH Kipfilet Naturel, Rinse Appelstroop Appelstroop (10g), Calvé Pindakaas (20g), Volkoren Brood. more...
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Gaining 2.4 kg a Week
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mauddegroot.mobiel's Weight History
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