Weigh In record (no journal entry) for 02 July 2019
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62.4 kg
Lost so far: 8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 23.96g | Prot: 27.51g | Carbs: 152.18g.
Lunch: 고추가루, 밥, 농심 짜파게티. Dinner: 토마토. Snacks/Other: 맛살. more...
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Losing 2.1 kg a Week
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