Weigh In record (no journal entry) for 02 July 2019
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75.6 kg
Lost so far: 17.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 97.28g | Prot: 105.47g | Carbs: 176.61g.
Breakfast: Кофе с Молоком, Ironman Protein Bar Mild Cocos, Фармстандарт Ферро Гематоген. Lunch: Свиные Ребрышки, Салат из Помидоров и Огурцов. Dinner: Кукуруза Вареная, Vici Порции Филе Хека в Панировке. Snacks/Other: Янтарь Сыр Колбасный, Ironman Protein Bar Strawberry. more...
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Gaining 1.3 kg a Week
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Наталья150785's Weight History
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