Доброе утро!☕
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1578 kcal
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Fat: 130.84g | Prot: 82.11g | Carbs: 17.01g.
Breakfast: Микоян Грудинка Кубанская Варено-Копченая, Омлет или Яичница. Dinner: Салат Овощной с Маслом, Швейцарский Сыр, Ветчина, Вареное Яйцо. Snacks/Other: Сметана 20%, Творог 9%. more...
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2971 kcal
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Exercise:
Cardio - 21 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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anutka sh's Weight History
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