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80 grams paneer
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285 kcal
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Fat: 25.40g | Prot: 16.14g | Carbs: 9.78g.
Breakfast: Amul Fresh Paneer, Capsicum, Broccoli . more...
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 Comments
go for cottage cheese if it's available in your area,
its has more protein and less fat
17 Jul 19 by member: rkorock
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It is cottage cheese itself
11 Oct 19 by member: Slone.raj
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Slone.raj's Weight History
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