Weigh In record (no journal entry) for 26 January 2013
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116.8 kg
Lost so far: 5.3 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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398 kcal
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Fat: 27.35g | Prot: 28.05g | Carbs: 13.26g.
Breakfast: parmesan cheese great value, international delight sugar free coffee creamer, ham great value, Butter, tomato, mushrooms, onions, Zucchini, Egg. more...
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Gaining 0.3 kg a Week
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madanjen's Weight History
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