Rebeccayhlee's Journal, 01 Jul 19

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Weigh In record (no journal entry) for 01 July 2019

77.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:

983 kcal

Fat: 24.40g | Prot: 81.43g | Carbs: 81.60g. Breakfast: 불가리스 떠먹는 불가리스(딸기), 고구마. Lunch: 제육볶음, 멸치볶음, 밥, 닭가슴살. Dinner: 매일 매일우유, California gold nutrition 단백질 보충제. Snacks/Other: 파리바게트 햄에그 샌드위치, 요플레 플레인 요거트. more...

2010 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.7 kg a Week

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Rebeccayhlee's Weight History

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Rebeccayhlee's Journal, 01 Jul 19

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Rebeccayhlee's Weight History