Weigh In record (no journal entry) for 01 July 2019
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63 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.73g | Prot: 55.81g | Carbs: 106.00g.
Breakfast: Pêches, U Bio Yaourt Nature 0%, Kellogg's All-Bran. Lunch: Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Carrefour Ratatouille . Dinner: Société Roquefort, Carrefour Pain Complet, Tomate Cœur de Bœuf, Oeuf Dur, Salade Verte. Snacks/Other: Magnum Almond. more...
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Gaining 0.4 kg a Week
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nadette59700's Weight History
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