Weigh In record (no journal entry) for 01 July 2019
|
106.1 kg
Lost so far: 6.8 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 65.89g | Prot: 82.91g | Carbs: 153.54g.
Breakfast: Shakeplus . Lunch: Shakeplus Aardbei . Dinner: Croque Monsieur. Snacks/Other: Kellogg's Extra Crunchy Muesli Milk Chocolate, Kellogg's Extra Crunchy Muesli Milk Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsjopper's Weight History
|