Weigh In record (no journal entry) for 01 July 2019
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89 kg
Lost so far: 41 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 66.06g | Prot: 86.32g | Carbs: 42.56g.
Breakfast: Абрикосы, Карп Жареный, Минтай Жареный. Lunch: Скумбрия Запеченная. Snacks/Other: Славянка Золотой Степ (50г), Скумбрия Запеченная. more...
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Losing 3.5 kg a Week
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invesnushka's Weight History
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