Weigh In record (no journal entry) for 01 July 2019
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59.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.68g | Prot: 39.49g | Carbs: 69.20g.
Breakfast: Окрошка на Кефире. Lunch: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Огурец (с Кожурой), Помидоры. Dinner: Сгущенка, Кефир 1%, Ежевика. more...
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Gaining 1.4 kg a Week
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captain_marvel113's Weight History
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