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みふか
Journal
01 Jul 19
みふか's Journal, 01 Jul 19
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Weigh In record (no journal entry) for 01 July 2019
56.6 kg
Lost so far:
1.8 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
102 kcal
Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
more...
1521 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 2.1 kg a Week
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みふか's Weight History
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