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trnyata segini deng
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73 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.70g | Prot: 48.76g | Carbs: 39.37g.
Breakfast: Canai, Indonesian Pastel. Lunch: Mashed Potato made with Water (from Dry). Dinner: Shihlin XXL Chicken. more...
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Losing 7 kg a Week
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larasati29's Weight History
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