Weigh In record (no journal entry) for 30 June 2019
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 75.44g | Prot: 51.84g | Carbs: 202.61g.
Dinner: Ehrmann High Protein Pudding , Gut & Günstig Frischkäse, Reiswaffeln, Tai Shan Kokosnuss-Milch Light, Vitasafe Melonenmix, REWE Wassermelone , Rührkuchen, Jütro Ofengemüse Griechisch, Banane, Wassermelone. more...
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Losing 4.9 kg a Week
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ChiaraKW's Weight History
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