Weigh In record (no journal entry) for 30 June 2019
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68.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2646 kcal
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Fat: 111.68g | Prot: 166.77g | Carbs: 238.63g.
Breakfast: Tre Mulini Pan Bauletto Kamut, Uovo, Myprotein Peanut Butter Smooth, Milbona Latte Parzialmente Scremato, Ovomaltine Ovomaltine. Lunch: Conad Hamburger di sola Carne Bovina, Conad Patate da Forno Taglio Rustico. Dinner: Milbona Mix Grattugiato Fresco, Grana Padano Grana Padano, Iper Pizza Margherita Kamut Bio. Snacks/Other: Fior di Natura Gallette di Riso, Nocciole, Myprotein Impact Whey Isolate Chocolate Peanut Butter, Fage Yogurt Greco Total 0%. more...
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steady weight
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nikmontana's Weight History
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