Weigh In record (no journal entry) for 30 June 2019
|
62.7 kg
Lost so far: 23.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 86.92g | Prot: 76.03g | Carbs: 210.66g.
Breakfast: Магнит Банан, Варенье, Творог 5%. Lunch: Черешня, Картофельное Пюре, Жареная Рыба (в Панировке). Dinner: Слата Торт Полет, Шашлык Куриный, Салат Овощной с Маслом. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusa.nearonova's Weight History
|