Weigh In record (no journal entry) for 30 June 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 83.34g | Prot: 84.96g | Carbs: 100.76g.
Breakfast: Kokt Ägg. Lunch: Garant Wienerkorv, Pågen Korvbröd. Dinner: Lindahls Vanilj Kvarg Laktosfri, Gøl Chorizo, Monte Castello Lufttorkad Skinka, Polarbröd Vetekaka. Snacks/Other: Spendrups Folköl 3,5%, Spendrups Folköl 3,5%, Tuborg Folköl 3,5%, Tuborg Folköl 3,5%, Tuborg Folköl 3,5%. more...
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steady weight
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jean1molin's Weight History
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