Weigh In record (no journal entry) for 30 June 2019
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101.1 kg
Lost so far: 6.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 76.88g | Prot: 81.38g | Carbs: 111.69g.
Breakfast: Les Croisés Fromage de Brebis, U Miel de Fleurs, Fleury Michon Blanc de Dinde Doré au Four (30g), Amandes, Flocons d'Avoine, Fraises. Lunch: Farine de Blé Blanche (Tout Usage), Monoprix Beurre Doux, Le Gaulois Escalope de Dinde, Vin de Syrah, Salade Verte, Pizza Maison, Coraya Surimi (3), Petit Navire Thon au Naturel, Avocat. more...
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Losing 2.1 kg a Week
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Donblast's Weight History
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