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levrun
Journal
26 Jan 13
levrun's Journal, 26 Jan 13
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Weigh In record (no journal entry) for 26 January 2013
93 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2013:
2420 kcal
Fat: 69.98g | Prot: 138.06g | Carbs: 303.62g.
Breakfast:
хлеб, суп.
Lunch:
курица, картофель.
Dinner:
плов, торт, хлеб, рыба.
Snacks/Other:
молочное чудо.
more...
2656 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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levrun's Weight History
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