This is what a handful of peanuts and a small piece of Swiss roll does ladies and gentlemen. So annoyed with myself but really didn't think something so little when I've been so good for weeks would make a difference. Blergh
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: Poorly.
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Gaining 1.4 kg a Week
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