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114 a 100 1678 Vet: 126,32g | Eiwit: 91,36g | Kolhy: 38,56g middag -
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89.5 kg
Lost so far: 12.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3714 kcal
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Fat: 213.08g | Prot: 119.33g | Carbs: 310.39g.
Lunch: Colruyt Everyday Vanille Ijs, Lotus Suikerwafel, Delicato Gerookte Zalmsalade, Goudse Kaas. Dinner: Wit Brood, Goudse Kaas, Delhaize Filet Américain Préparé. more...
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steady weight
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