Weigh In record (no journal entry) for 29 June 2019
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48.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 43.64g | Prot: 60.06g | Carbs: 149.38g.
Breakfast: Patatas Fritas, Sandía. Lunch: Carne de Conejo, Arroz Blanco. Dinner: Patatas Fritas, Hacendado Espiral Nata, Vainilla y Chocolate, Cidacos Pimientos del Piquillo , Casa Ametller Vichyssoise , Salsa Barbacoa, Chuletón. Snacks/Other: Hacendado Jamón York, Aceitunas Verdes, Hacendado Saladitos. more...
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Losing 6.3 kg a Week
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.badgyal's Weight History
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