Weigh In record (no journal entry) for 29 June 2019
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62.4 kg
Lost so far: 14.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 68.11g | Prot: 61.55g | Carbs: 145.15g.
Breakfast: Peras Asiáticas, La Paulina Queso Cremoso Tradicional, Pan Amasado. Lunch: Huevo, Aceite de Oliva, Peras Asiáticas, Milanesa de Pollo. Dinner: Huevo, Tarta de Verdura, Naranjas, Aceite de Oliva. Snacks/Other: Aguila Citos, 3 Arroyos Almohaditas Rellenas, La Serenísima Leche Descremada, 3 Arroyos Almohaditas Rellenas. more...
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Gaining 0.5 kg a Week
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agusmosquera's Weight History
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