Weigh In record (no journal entry) for 29 June 2019
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105.5 kg
Lost so far: 12.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 68.77g | Prot: 125.08g | Carbs: 69.69g.
Breakfast: Sokołów Szynka Wieprzowa, President Camembert, Omlet lub Jajecznica. Lunch: Dr. Oetker Pizza Guseppe z Szynką. Snacks/Other: Truskawki, Pilos Twaróg Chudy. more...
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Losing 0.7 kg a Week
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pkemd1234's Weight History
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