Weigh In record (no journal entry) for 29 June 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.78g | Prot: 39.45g | Carbs: 130.36g.
Breakfast: Реж Хлеб Печенье Сдобное Творожное. Lunch: Сливочное Масло, Щедрые Хлебцы Гречневые, Омлет или Яичница. Dinner: Черешни, Уха из Семги, Пастила. Snacks/Other: Волжаночка Ряженка 2,5%, Пастила. more...
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Gaining 4.9 kg a Week
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morgan-m's Weight History
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