Weigh In record (no journal entry) for 29 June 2019
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 26.47g | Prot: 32.79g | Carbs: 42.07g.
Breakfast: Помидоры, Огурец (с Кожурой), Жареное Яйцо, Лаваш Тонкий. Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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koshkina_15's Weight History
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