Weigh In record (no journal entry) for 28 June 2019
|
67 kg
Lost so far: 33 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 4.32g | Prot: 34.07g | Carbs: 238.33g.
Breakfast: Sugar. Lunch: M Savers Baked Beans, M Savers Baked Beans, Green Peas (Frozen), Green Peppers, Tomatoes, Vegetable Soup, Onions, Aubergine, White Potatoes (Flesh and Skin), Carrots. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed_hamed94's Weight History
|