Vocht? Warmte?
|
83 kg
Lost so far: 4.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1745 kcal
|
Fat: 99.93g | Prot: 100.87g | Carbs: 108.41g.
Breakfast: Kruidvat Maaltijdreep Crunchy Caramel. Lunch: AH Maaltijdsalade Kip Caesar . Dinner: AH Kipdrumsticks Gekruid , AH Basic Kipsate, AH Gemarineerde Varkensentrecote, Jan Linders Barbecueworst Naturel. Snacks/Other: Verkade Digestive Melk, AH Kersen. more...
|
|
2786 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 36 minutes, Cooking - 30 minutes, Desk Work - 6 hours, Bicycling (slow) - 18/kph - 10 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 14 minutes. more...
|
Gaining 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnekeMeeuwesen's Weight History
|