Weigh In record (no journal entry) for 28 June 2019
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 95.04g | Prot: 60.40g | Carbs: 124.87g.
Lunch: Embutidos de Carne, Embutidos de Carne, Aceite de Oliva, Mayonesa, Atún en Agua (Enlatado), Lechuga. Snacks/Other: Lasaña de Carne, Budin d choco y coco. more...
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Losing 3.5 kg a Week
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