Weigh In record (no journal entry) for 28 June 2019
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54.4 kg
Lost so far: 16.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 36.00g | Prot: 120.72g | Carbs: 11.72g.
Breakfast: Молокія Йогурт 1.6%, Простоквашино Творог 5%. Dinner: Сметана 20%, Куриное Филе на Гриле. more...
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Losing 0.1 kg a Week
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merimargo's Weight History
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