Weigh In record (no journal entry) for 25 January 2013
|
131.1 kg
Lost so far: 6.3 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2013:
|
1887 kcal
|
Fat: 75.12g | Prot: 61.95g | Carbs: 260.85g.
Breakfast: Great Value Peaches & Cream Instant Oatmeal, Green Mountain Coffee Donut House Coffee K-Cup, Coffee-Mate Original Liquid Coffee Creamer, Truvia Sweetener. Lunch: Grapple, Sweet Potato Chips, Brownberry 100% Whole Wheat Sandwich Thins, Land O' Frost Premium Hickory Smoked Turkey Breast, Sargento Deli Style Sliced Pepper Jack Cheese. Dinner: Bisquick Complete Mix - Cheese-Garlic Biscuits, Beef Stew with Potatoes and Vegetables in a Tomato-Based Sauce. Snacks/Other: Bisquick Complete Mix - Cheese-Garlic Biscuits, NatureBox Lone Star Snack Mix, Sunbelt Oatmeal Raisin Chewy Granola Bar . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LumpySpacePrincess1983's Weight History
|