Weigh In record (no journal entry) for 28 June 2019
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105.1 kg
Lost so far: 7.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 33.65g | Prot: 46.40g | Carbs: 55.37g.
Breakfast: Shakeplus Aardbei . Lunch: Shakeplus . Snacks/Other: Crownfield Crunchy Muesli Chocolate, Gemengde Notenmix. more...
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Losing 2.8 kg a Week
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tsjopper's Weight History
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