Weigh In record (no journal entry) for 28 June 2019
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98.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 75.41g | Prot: 198.53g | Carbs: 241.41g.
Breakfast: Малина, Банан, Olympus Йогурт Bifidus Natur, Яйцо Куриное, Овсянка Номер 1, Грецкие Орехи. Lunch: Сливочный Сыр, Barilla FARFALLE, Помидоры, Куриное Мясо (Обжиг). Dinner: Творог 5%, Малина. Snacks/Other: Qnt Прот Дешевый, Куриные Грудки, Barilla FARFALLE. more...
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Losing 1.2 kg a Week
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Berlik1988's Weight History
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