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1754 kcal
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Fat: 130.94g | Prot: 50.30g | Carbs: 98.80g.
Breakfast: Costco 有機南瓜奇亞籽椰子脆塊, Good Some 無椰味烹調椰子油, 全聯 牛番茄, 煎雞蛋, Costco 奇亞籽, Arla 動物性鮮奶油. Lunch: 有一天烘焙 手工蛋捲, 義美 全脂鮮乳, 小磨坊 椰漿, 新鮮銀耳. Dinner: 全聯 花生麻糬, Arla 哈瓦第切片乾酪, 海帶（加醬油）, 控肉, 白飯, 炒杏鮑菇, 炒紅蘿蔔, 炒茄子. Snacks/Other: Cemoi 82%黑巧克力. more...
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2058 kcal
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Exercise:
腿部運動 - 13 minutes, 全身運動 - 18 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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virgilee's Weight History
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