Weigh In record (no journal entry) for 25 January 2013
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54.2 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1133 kcal
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Fat: 40.86g | Prot: 105.41g | Carbs: 223.46g.
Breakfast: Mandarinas, Biscottes, Pavo Finissimas, Café con Leche Descremada. Lunch: Zanahoria, Atún Claro en Aceite de Girasol, Pollo Asado, Aceite de Oliva, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Huevo Cocido. Dinner: Aceite de Oliva, Cremoso Natural Edulcorado, Judia Verde Plana, Redunat Fibra, Palitos de Mar, Leche Desnatada, Queso para Untar Light, Pepino (Pelado). Snacks/Other: Cremoso Natural Edulcorado, Quesitos Light, Manzanas. more...
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1707 kcal
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Exercise:
Sitting - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Driving - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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Agnieszka Jedrzejczak's Weight History
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