Weigh In record (no journal entry) for 27 June 2019
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105.5 kg
Lost so far: 7.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 78.70g | Prot: 105.43g | Carbs: 173.87g.
Breakfast: Shakeplus . Lunch: Broodje Smos. Dinner: Shakeplus . Snacks/Other: Coca-Cola Coca-Cola Zero, Crownfield Crunchy Muesli Chocolate, Coeur de Lion Camembert, Crownfield Crunchy Muesli Chocolate. more...
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steady weight
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tsjopper's Weight History
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