Weigh In record (no journal entry) for 27 June 2019
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 27.23g | Prot: 81.55g | Carbs: 54.35g.
Breakfast: Prozis Batido para Redução de Peso. Lunch: Café Expresso, Ovo Estrelado, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Dia Atum (Óleo de Girassol), Freshona Mistura de Legumes. Snacks/Other: Nectarinas. more...
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Losing 3.5 kg a Week
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Dani.SFF's Weight History
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