Weigh In record (no journal entry) for 26 June 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 71.20g | Prot: 44.20g | Carbs: 68.28g.
Breakfast: Куриный Рулет, Кофе, ОКЕЙ Сливки Стерилизованные 20%. Lunch: Хот-Дог. Dinner: Лента Охотничьи Колбаски. Snacks/Other: Волковская Пивоварня Вишневый Эль, Сибирская корона Пиво Лайм. more...
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2751 kcal
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Exercise:
ходьба вверх по лестнице - 2 minutes, ходьба вниз по лестнице - 2 minutes, Shopping - 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 50 minutes, Sleeping - 7 hours and 27 minutes, Resting - 2 hours and 14 minutes, Watching TV/Computer - 2 hours, Showering - 45 minutes. more...
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Gaining 2.8 kg a Week
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Mariya Cəbrayılova's Weight History
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