Weigh In record (no journal entry) for 26 June 2019
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80.6 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 31.81g | Prot: 29.49g | Carbs: 37.30g.
Breakfast: Сыр Домашний, Сырники в Духовке. Lunch: Греческий Салат. Dinner: Малина, Травяной Чай, Сахар, Лимон. Snacks/Other: Попкорн с Маслом. more...
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Losing 8.4 kg a Week
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Alyamur10's Weight History
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