Weigh In record (no journal entry) for 26 June 2019
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121.8 kg
Lost so far: 0.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 107.01g | Prot: 49.33g | Carbs: 8.90g.
Lunch: باذنجان بازنجان ني, الطماطم, بوري بوري, زبدة غير مملحة. Dinner: زبدة غير مملحة, بيضة. Snacks/Other: Nescafe Nescafe Gold, زبدة غير مملحة. more...
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Losing 16.1 kg a Week
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yoka w loka w fero's Weight History
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