Weigh In record (no journal entry) for 26 June 2019
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70.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 37.91g | Prot: 56.89g | Carbs: 37.84g.
Breakfast: Яйцо, Простоквашино Масло Сливочное 72,5%, Творог 5%. Lunch: Лактика Йогурт Греческий 4%, Карусель Борщ Украинский. more...
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Losing 0.4 kg a Week
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