Weigh In record (no journal entry) for 26 June 2019
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97.5 kg
Lost so far: 2.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 27.52g | Prot: 25.72g | Carbs: 108.78g.
Breakfast: Coca-Cola Coca-Cola, Pizza Portuguesa. Lunch: Acqua Panna Água Mineral sem Gás, Pizza Portuguesa. Dinner: Batavo Iogurte Grego Pense Zero. Snacks/Other: Acqua Panna Água Mineral sem Gás. more...
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Losing 7 kg a Week
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natysc32's Weight History
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