Maria de la Cruz's Journal, 26 Jun 19

Weigh In record (no journal entry) for 26 June 2019
47.8 kg Lost so far: 4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
1435 kcal Fat: 84.20g | Prot: 85.33g | Carbs: 21.34g.   Breakfast: Café, Queso Gouda o Edam, Holzbauer Toastschinken. Lunch: Vino Tinto de Mesa, Perejil, Aceite de Oliva Extra Virgen, Ajo, Pimientos Verdes, Calabacín, Cebollas, Tomates Cherry, Pollo Asado a la Parrilla o al Horno. Snacks/Other: SPAR Vital Stevia Eis, Zumo de Limón, Vodka (90 Pruebas), S-Budget Mozzarella. more...
518 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Samsung Health - 22 hours and 45 minutes. more...
Losing 1.4 kg a Week

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Maria de la Cruz's Weight History


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