Weigh In record (no journal entry) for 26 June 2019
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73 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 34.40g | Prot: 75.78g | Carbs: 116.92g.
Breakfast: Chá Verde, Caldo de Carne de Vaca, Bolo de Milho, Bolo de Goma, Café com Açúcar, Queijo Coalho, Café (Infusão). Lunch: Mangas, Banana Prata, Peito de Frango, Salada de Folhas. more...
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Losing 2.8 kg a Week
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juliananoleto's Weight History
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