Weigh In record (no journal entry) for 24 January 2013
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73.7 kg
Lost so far: 34.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1146 kcal
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Fat: 92.43g | Prot: 55.91g | Carbs: 16.61g.
Breakfast: bacon, torani sugar free, coffee, heavy cream. Lunch: coffee, heavy cream, torani sugar free. Dinner: davinci sugar free, heavy whipping cream, coffee, cheddar, butter, egg, coconut flour, bacon. Snacks/Other: sugar free chocolate chips, splenda, peter pan peanut butter, egg. more...
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Losing 1.9 kg a Week
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