applechiou's Journal, 26 Jun 19

56hr結束😢本來不餓的，被約去吃好吃的炸排骨肚子就開始咕嚕咕嚕叫了😅破功了！還吃了鹹死人不償命的小菜🙄🙄，每樣各吃ㄧ些。。

View Diet Calendar, 26 June 2019:

705 kcal

Fat: 41.69g | Prot: 51.52g | Carbs: 33.56g. Lunch: 海帶（加醬油）, 豆干, 炸排骨. more...

Comments

光從視覺看就很鹹😜

26 Jun 19 by member: AleanLu

還有燙青菜沒拍到！也超級無敵鹹🙄🙄，我吃的算鹹了能被我嫌很鹹那肯定超鹹🤢

26 Jun 19 by member: applechiou

超誇張！

26 Jun 19 by member: AleanLu

蘋果，復食也緩和一點，腸胃很傷啊。😅😅😅

26 Jun 19 by member: 尼歐NEO

老闆大發慈悲，鹽巴免費大方送 🤣🤣🤣

26 Jun 19 by member: 莊仕優

尼歐下次應該要注意但我忍不住排骨的誘惑，吃完馬上跑廁所😅😅！是立馬的那種😅😅可能太油了😅😅

26 Jun 19 by member: applechiou

😱😱沒事吧

26 Jun 19 by member: 尼歐NEO

就只是狂拉而已😅還好還好

26 Jun 19 by member: applechiou

狂拉，應該可以掉個0.5kg

26 Jun 19 by member: AleanLu

多補充點流質食物吧，營養還是要顧

26 Jun 19 by member: 尼歐NEO

年輕人要顧一下身體阿

26 Jun 19 by member: 筆記彡彡

好喔👌☺️☺️☺️以後復食應該要清淡點😌

26 Jun 19 by member: applechiou

空腹突然吃太油膩，難免會這樣，要多保重啊 😅😅😅

26 Jun 19 by member: 莊仕優

又一個墨鏡🕶️遮擋的😎😎

26 Jun 19 by member: 尼歐NEO

NEO 說我嗎？自己硬要對號入座😜

26 Jun 19 by member: AleanLu

🤣🤣🤣🤣🤣

26 Jun 19 by member: 尼歐NEO


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applechiou's Weight History