Weigh In record (no journal entry) for 26 June 2019
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 40.89g | Prot: 71.56g | Carbs: 174.97g.
Breakfast: Nature's Gift Ongebrande Amandelen, Kiwi, AH Hollandse Aardbeien, Lidl Hüttenkäse, AH Volle Franse Kwark. Lunch: Sojasaus, Calvé Slasaus Halfvol, AH Gerookte Kipfilet, Appel, Rode Paprika, AH Ijsbergsla. Dinner: Vapiano Pasta Carbonara. Snacks/Other: AH Hagelslag Puur, AH Vanille Vla, Dadel. more...
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Losing 1.5 kg a Week
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foodie4ever's Weight History
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