Weigh In record (no journal entry) for 25 June 2019
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70 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 10.70g | Prot: 21.92g | Carbs: 39.83g.
Breakfast: Café com Leite de Gordura Reduzida, Margarina, Pão Nino Broa de Milho. Lunch: Músculo Bovino, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. more...
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Losing 0.2 kg a Week
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leticiavictordequadros's Weight History
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