Weigh In record (no journal entry) for 25 June 2019
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 45.60g | Prot: 65.59g | Carbs: 151.54g.
Breakfast: Овсяная Каша на Воде, Мёд. Lunch: Хек Запеченный, Макароны из Цельной Пшеницы. Dinner: Козуб Сыр Моцарелла, Кофе, Кабачки Жареные, Жареное Яйцо без Жира. Snacks/Other: Roshen Brut Chocolate , Кофе. more...
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Gaining 7 kg a Week
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tanyakhomenko1983's Weight History
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