Olivierplus's Journal, 25 Jun 19

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

941 kcal

Fat: 31.09g | Prot: 57.05g | Carbs: 104.94g. Breakfast: Ker Cadelac Quatre-Quarts, Danone Yaourt Nature Velouté. Dinner: Cabillaud, Danone Yaourt Nature Velouté, Riz Basmati (Cuit). Snacks/Other: Ker Cadelac Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 25 Jun 19

Submit a Comment

Olivierplus's Weight History